What if life is about the ability to bounce back, continuing to evolve, and how well you can adapt to change? Change can be hard, evolving can look dysfunctional, and bouncing back can often look like struggling. But what would you rather have? Stale and stagnancy, living the same normalcy you were before, or leveling up to a better you? 

Embrace the changes you're enduring instead of hiding from them. The universe won't bless you when you're uncomfortable. You have to be comfortable through all your phases; it's the only way to elevate to the next one. In the end you're the winner.

Everything feels unfilled, so using Instagram as a fake reality is proof of the delusion that life is picture-perfect.

Award-winning author, theorist, and educator Bell Hooks implied, “while parents may deeply care for their children, they can also wound them in ways that impact their spirit”

When we don’t forgive ourselves, we create a guard or defense that clouds our judgment. Some of us become mean or cold, while the rest of us allow situations to steal our light. This boils over when our friends share vulnerable moments. We’re easily triggered; anything that reminds us of a situation that happened personally, we automatically turn our nose up and make the snarkiest comment.

What in the world is going on? It’s almost as if people take pride in not having friends, being alone, and missing out on the world because they don’t have anyone to enjoy it with. Welcome to the new age, where people are friends through social media.

Sedulous I want talk about men wanting one faithful girl to their self but then feeling insecure so they go and cheat behind ya back...

What you may think is a crisis just might be your blessing in disguise. Your accomplishments aren’t someone else's, and they’re accomplishments are not yours. Forget the rabbit and turtle race and make your own. Remind yourself of everything you’ve done and how you’ve done it alone. That’s the beauty in it, you’re your own saving grace.

We’re so anxiously traumatized we would give out advice from the guarded version of ourselves. Because we were hurt, we try to save others

5 healthy snacks your gut is going to thank you for.

The struggle of growing is finding other friends with whom you can grow together, to accept your growth, or to inspire them to grow.